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Five Ways to Beat Stress Now

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Verily Magazine –By: Brigid Curtis Ayer

You don’t have to feel so overwhelmed.

Three school-age children in three different schools, a house to manage without a cleaning lady or a nanny, a busy freelance writing career, a traveling husband, and two active Labrador retrievers. This all adds up to a to-do list a mile long . . . HELP!

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